If you're looking for easy, restful sleep, this duo will make the difference. Included: 6 x herbal sleep patches and a pair of wax ear plugs (the most effective from our polls) to put the world on pause.

Kloris Sleep Time Patches

These 100% natural night-time sleep patches deliver a gentle, plant-powered relaxation. Active ingredients of CBD, CBG, valerian, passionflower and hops to support deeper, more restful sleep without the groggy aftermath often linked to melatonin.

Directions:

Activated by body heat, each discreet patch also releases a soft lavender scent to cue relaxation as you drift off. Slim, waterproof, and designed to stay put overnight, they slip seamlessly into any bedtime routine.

• Wax earplugs:

Wax earplugs are considered better for comfort and sleep because they are highly moldable, sealing the outside of the ear canal rather than forcing material inside. Sourced from Quies.

Good night x